NEW YEAR BLOG SERIES: EXTERNALIZING OCD

EXTERNALIZING “Stick and stones may break my bones, but words will never hurt me.” Or will they? Language allows us to communicate complex ideas. It allows us to explain abstract ideas and thoughts.  With language, we can make thoughts, ideas and emotions come to...

NEW YEAR BLOG SERIES: BUILDING AWARENESS

OCD WELLNESS – NEW YEAR BLOG SERIES OCD Wellness would like to wish you a Happy New Year! The New Year can provide us a great opportunity for a new and fresh start. It gives us incentive to stop bad habits and begin new habits. It creates a sense of optimism and hope...