OCD Wellness incorporates HRT for BFRBs, a structured approach that increases awareness of repetitive behaviors and replaces them with healthier responses. Our team is highly trained in treating these conditions and provides targeted, personalized strategies to manage and reduce these behaviors, improving overall well-being and quality of life.
BFRBs are repetitive self-grooming and self-regulating behaviours that include biting, pulling, and picking one’s skin, hair, lips, and cheeks. Examples may include skin-picking, nose-picking, nail-biting, hair-pulling, eating, and lip-biting. BFRBs can be challenging to stop on your own and can physically damage one’s body.