OCD Wellness Blog
Am I Seeking Reassurance or Information?
Just as everyone can have unique qualities – so too can OCD. OCD can present itself in many fashions – each individual having different and unique obsessions and compulsions. When acknowledging compulsions, we want to remember that they are mental or physical acts...
NEW YEAR BLOG SERIES: EXTERNALIZING OCD
EXTERNALIZING “Stick and stones may break my bones, but words will never hurt me.” Or will they? Language allows us to communicate complex ideas. It allows us to explain abstract ideas and thoughts. With language, we can make thoughts, ideas and emotions come to...
NEW YEAR BLOG SERIES: BUILDING AWARENESS
OCD WELLNESS – NEW YEAR BLOG SERIES OCD Wellness would like to wish you a Happy New Year! The New Year can provide us a great opportunity for a new and fresh start. It gives us incentive to stop bad habits and begin new habits. It creates a sense of optimism and hope...
Inviting OCD for the Holidays!
Inviting OCD for the Holidays! This holiday, make sure to set one more place at the table! This guest will be someone you know, but someone you would rather not have over for Christmas dinner! That guest will be none other than OCD! We know OCD likes to join us at the...
CLICK HERE TO BEGIN VIDEO CHAT – THE BENEFITS OF VIRTUAL SESSIONS
CLICK HERE TO BEGIN VIDEO CHAT – THE BENEFITS OF VIRTUAL SESSIONS OCD Wellness is located in the Simcoe County community of Barrie, Ontario. But that doesn't mean its support stops there. OCD Wellness offers support to all residents of Ontario. For areas such as...
FACE YOUR FEARS – IN-PERSON ERP SESSIONS!
FACE YOUR FEARS – IN-PERSON ERP SESSIONS! Why choose in-person ERP sessions? Facing OCD can be a very scary proposition. It can leave one with feelings of angst, fear and uncertainty. Don't face that fear alone. In-person treatment sessions can help you face those...
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